The Five Elements & the Wisdom of the Body
The sister science of Yoga, Āyurveda offers a practical language for understanding your constitution, your changing needs and your relationship with the rhythms of Nature.
Āyurveda begins with a simple truth: your body belongs to Nature. The same five elements that shape the world around you—earth, water, fire, air and space—are alive within you. In BHŪTA, you will explore how these elemental forces combine as the three doṣas and learn to recognize the changing patterns of your own inner ecology.
BHŪTA explores the five elements and the three doṣas through the sister sciences of Yoga and Āyurveda. Learn to recognize patterns of constitution and imbalance and cultivate practices that bring you into greater relationship with the rhythms of Nature.
