
The SUN Session offer clarity and illumination of the subtle energy body.You will be introduced to principles of Ayurveda & the undercurrent of life force to discover nadis, chakras, vayus, bandhas, marmas, and pranayama practices. This module includes an in-depth, yet practical, teaching of Yoga Tantra and an intimate look at the chakra approach to Yoga Psychology. Anatomy and spanda kriyās will take you safely deeper into your back bending āsanas and forward folds.You will find this 50-hour immersion an exciting component of the full 200-hour Inner Power Yoga® Education program, or as an inspirational weekend, complete on its own.