The objectives of the EARTH Immersion are Balance & Stability.
You will be introduced to the history and theory at the very root of this profound practice.
A comprehensive study of standing āsanas will invite you to find grounded strength and stability. This module provides valuable considerations for yoga sequencing and instruction, including verbal cues and manual adjustments. You will find this 50-hour immersion an exciting introduction to the full 200-hour Inner Power Yoga® Education program, or as an inspirational weekend complete on its own.
EARTH SALUTATION | WARRIOR VINYASA SEQUENCE (with Gretchen Fruchey, Certified IPY teacher) This sequence is slightly modified from the teaching of Krishnamacharya. You can find the original sequence in the book: Krishnamacharya: His Life and Teachings. This Warrior Vinyasa provides dynamic and strengthening asanas for your EARTH Module. Practice often, and prepare to ROCK IT during our practice time together.
