Carole began her yoga journey in 1998 while living in Northern California, exploring many styles of yoga including Iyengar, Kundalini, Vinyasa, Bikram, Sivananda, and Viniyoga. She immediately fell in love with yoga and practiced through her pregnancies, helping her to bring 3 lovely daughters into the world. Balancing motherhood, family, and the demands of life is the ultimate yoga for her. Carole's strength is providing yoga to varying populations in a fun, creative, light-hearted, and spontaneous environment that is accepting and nurturing: tailoring the practice to the specific needs of the student. Carole has a very unique blend of Prana Flow Yoga, Anusara Yoga, and Kundalini Yoga that runs through her veins, making her classes come ALIVE with vibrancy and passion!
Carole has a Masters Degree in Psychology, and has combined this knowledge with her yoga experience to create her own eclectic style as a yoga instructor, that truly connects the mind with the body. Carole is registered with Yoga Alliance as an E-RYT 500, and is a Prana Flow teacher in the style of Shiva Rea.
Carole has her own Registered Prenatal Yoga School through Yoga Alliance, "Evolve to Harmony", and is taking this 85-Hour Program across the country to educate Yoga Teachers on Pregnancy, Fertility, and Menopause Issues.  Carole is also a Childbirth Educator, and is certified to teach prenatal yoga through 3 programs; Gurmukh's Khalsa Way, Shiva Rea, and Janice Clarfield. Carole is very passionate about empowering women in all facets of their lives, including through the natural cycles of life which may include pregnancy and motherhood. Following this calling, Carole completed Birth Doula training with DONA, and attends several births per year.
Carole loves to expand her horizons, and is a lifelong learner. Her recent trainings include studying with Shiva Rea, Gurmukh Kaur Khalsa, Twee Merrigan, Gina Caputo, John Friend, Amy Ippoliti, Noah Maze, Tias Little, Erich Schiffmann, Deane Juhan, Simon Park, and Mary Pafford.