View Shakti's recently published work: "The Face of God: Musings of a New 
Mother," in Evolving God-Images edited by Dr. Patrick Mahaffey. 

This collection of reflective essays explores spirituality and its changing 
relationship to culture, individual identity, and society in our increasingly 
globalized, postmodern world. 

"As a yoga teacher and new mother, Rachel Shakti Redding muses on the mystery 
of the existence embodied by her daughter. The birth of her child, she tells us, deepened her contemplative sensibility and experience of love."
~Dr. Patrick Mahaffey

Webinar Series in three parts. 6:00-7:00 p.m. MT
 I am so excited to be offering my first ever webinar series in three parts on Yoga Psychology for Mamas.
My PhD program in Mythology and Depth Psychology has completely transformed my approach to yoga and after 12 years of teaching, I feel more inspired than ever.
Inner Power Yoga programs offer an opportunity to honestly examine the personal myths that influence your life: your beliefs, behaviors, and ultimately your experiences...     

"All I can say is: DAMN has this warrior woman got a story for you! Shakti totally lays out her hardest tribulations over the past year... Stay connected to find out how you can subscribe to the first issue. Like our page. Subscriptions available September 2013 for the January 2014 LAUNCH!

Shakti Redding is an inspirational Yogi who has committed her life to service, health, and world peace. Shakti Yogi Journal thanks Shakti Redding. "

~ Shareshton Senior, Editor Shakti Yoga Journal https://www.facebook.com/ShaktiYogiJournal

“We are the lake people.
The lake people?
Yes, the lake people. We live on the lake.

We call the lake Uhamiri or Ogbuide.
We sometimes call her Mother.
She is the mother of us all.
~ from Flora Nwapaʼs novel: The Lake Goddess (Jell-Bahlsen 37).

Traditionally known as Uhammiri, Ogbuide is the goddess who presides over Oguta Lake in Southeastern Nigeria. Her name, Ogbuide, depending on pronunciation, means both “life giving beauty” and also stands for her destructive potential. To some she is but one manifestation of Mami Wata, but to the Oru-Igbo people she is the mother of all. Like all African water spirits, she is elusive, colorful, and dynamic. She is widely known as the one who gives, an attribute that could be translated towards generosity in distributing abundance, but also eludes to her flexible fluidity. In daily relationship with Ogbuide is Ani/Ala the earth goddess whose rigid code of conduct is enforced by the patrilineal priests of the Oru-Igbo culture. The townʼs male elders are the representatives of the ancestors and the custodians of the customs. In legend, to break tradition means to be eaten alive by Ani/Alaʼs soldier ants! On a spiritual level, the “giving” nature of the water goddess balances the stringency of the earth goddessʼ laws.

Oru people perceive their cultural identity around their knowledge of the water and commit their very lives to her service, observing her ways and honoring her for their very subsistence. They look to her for an abundant harvest, protection from enemies, financial blessing and most of all reproductive fertility.
Her fertility and resilience is empowerment of women. Although Oru-Igbo gender roles are clearly defined within their society, Ogbuide is much more forgiving. Women who break the norms of tradition can find refuge in her fluid grace. She harbors innovation, creativity and transformation and despite the male-biased social structure has cleared the path for women to hold positions of political power.

Woven through a rigid and complex system of lineal customs, threads of power are spiritually spun and maintained by merit, achievement, and ethical behavior. Social status is available to both men and women, who are considered compliments of one another. In this way female authority is a complicated movement, coursing like an undercurrent and following the path of least resistance. It transcends lineal boundaries and finds freedom under the surface of “male spacial limitations of power." Jell- Bahlsen writes: “Above all, womenʼs ritual leadership is an expression of their different but complimentary and decisive status, corresponding to the female powers of the universe” (166).

Totems, or messenger animals, for the Lake Goddess are the python, the crocodile and the turtle. These are symbols of the cycle between death and rebirth, procreation and ancestry. All three move freely between the water and land, bridging opposites. So too Ogbuide creates a passageway between the distinctly different attributes of male and female power.

CELEBRATE Ogbuide energy today by reaching out to someone with whom you have experienced "differences." Take time to share with them, exploring the flexibility and adaptability of your fluid nature. Seek to find the beauty and commonalities in those that oppose you.

Doumbia, Adama and Naomi Doumbia. The Way of the Elders: West African Spirituality and Tradition. St. Paul: Llewellyn Publications, 2004.

Drewal, Henry John and Margaret Thompson Drewal. Gelede, Art and Female Power among the Yoruba. Bloomington: Indiana U P, 1990.

Drewal, Henry John. Mami Wata: Arts for Water Spirits in Africa and Its Diasporas. Los Angeles: Fowler Museum of UCLA, 2008.

Grillo, Laura. “African Religions.” Encyclopedia of Women and World Religion. 2 vols. Macmillan Reference USA, 1999.

Jell-Bahlsen. The Water Goddess In Igbo Cosmology: Ogbuide of Oguta Lake. Trenton:     Africa World P, Inc, 2008.

Neimark, Philip John. The Way of the Orisa: Empowering Your Life Through the Ancient African Religion of Ifa. San Francisco: Harper San Francisco, 1993.

artwork: Laura James http://www.aviscafineart.com
“I am cold, I am wet I have just come from the cold sea
I cannot stand up because half of my body is a fish
Bring me my comb
Bring me my mirror” ~ A Voudoun Lasirèn Song. (Houlberg 143).

Originating from the Nigerian delta, Mami Wata (Mother or Mistress Water) permeates all boarders as her fame is spread cross-culturally throughout Africa. She is found as the mermaid, the snake-charmer, the fearsome and beautiful mother. Like Ọṣun she is both the invoker of transformation and the exemplar of transmutation. In the preface to Drewelʼs book on the goddess, museum director, Marla C. Berns, writes:

Mami Wata is the product of both transaction and localization. She came in on a wave, yet she emerged from the depths of the waters. She is both foreign and indigenous, and somewhat paradoxically, she is a singular being of multiple incarnations and manifestations. (10)

Drewel, himself, calls her an “ʻin your faceʼ spiritual presence,” as her story is found everywhere one might look, once she is recognized. To the Afro- Catholic, she is Santa Marta la Dominadora who tames the great serpent, or dragon. Influenced by Indian material culture, she can assume the forms of Hindu deities without sacrificing her identity. She may even be found wearing a bindu. It is possible to find her among Christian iconography, as one who punishes those who skip church. In Haitian Voudoun, she may be spotted as Lasirèn (the mermaid incarnation of Erzulie).

In Sierra Leone and Liberia, she is known as Tingoi/Njaloi and presides over female initiation rites, epitomizing ideal beauty and goodness. In eastern Ghana a mural depicts her as Mami Titi who carries the same attributes as Hindu Lakshmi.

Depicted as a buxomly fashionista in Côte dʼIvoire, particularly during the economic development of the 1970ʼs and 80ʼs, Mami Wata bestows money and prestige to those who love her. Like Ọṣun, she is sought for economic blessing as well as reproductive issues—fecundity, conception and birth.

Akin to Erzulie of Voudoun and mermaids of European lore, the mirror is her prized possession. Reflective like the surface of calm water, it symbolizes the permeable threshold of duality. Mami Wata is often associated with Danbala the Benin rainbow python who, like the Kundalini Shakti of Hindu Tantra, psycho-spiritually links the earthly realm to the spiritual. Mami Wata is generally pictured with flowing hair, which for the Mende people is a sign of fertility. She also sports a fish tail. Her half aquatic quality allows her to traverse earth and water, symbolically bridging nature and supernatural, present and future. Twentieth century colonialism elaborated her myriad forms, casting her from molds of Christian, Muslim, and Hindu iconography.

It is difficult to ascertain the exact origins of Mami Wata as she is truly an amalgamation of religious symbolism and secular folklore. Based on the accounts of explorers, like Christopher Columbus and artwork found around the globe, Mermaid spirits seem to have evolved simultaneously throughout the world. Depictions of water beings have been discovered from as early as twenty-eight thousand years ago. Early African water deities who presided over female initiation rites, such as Nnem Mmo of southeast Nigeria, may have adopted this hybrid mermaid form before becoming Mami Wata. Berns tells us that such an epic history of global communication is rarely found among the extant African expressions. Perhaps Mami Wata is truly the mother of all water gods.

Celebrate Mami Wata TODAY by meditating on the invaluable beauty, resource and spirit of water today. Donate to an organization that helps support water efforts in Africa like WATER.ORG
Also by honoring the Natural Mystic—the beauty, art and movement— that is intrinsic within you!
Gaze in a mirror, as you recognize: Just as the water is the bridge between the EARTH and the SKY, You are the bridge between SPIRIT and NATURE. Both are pulsing, radiating, emanating from your eyes and in your unique dance! LOVE YOURSELF TODAY.
Beier, Ulli. Yoruba Poetry. Cambridge: Cambridge UP, 1970.

Cohen, Peter F. “The Orisha Atlantic: Historicizing the Roots of a Global Religion” Transnational                  Transcendence: Essays on Religion and Globalization. Ed. Thomas J. Csordas. Berkeley: U of CA P, 2009.

Deren, Maya. Divine Horsemen: The Living Gods of Haiti. New York: McPherson & Co, 1953

Drewal, Henry John and Margaret Thompson Drewal. Gelede, Art and Female Power among the Yoruba. Bloomington: Indiana U P, 1990.

Drewal, Henry John. Mami Wata: Arts for Water Spirits in Africa and Its Diasporas. Los Angeles: Fowler Museum of UCLA, 2008.

Grillo, Laura. “African Religions.” Encyclopedia of Women and World Religion. 2 vols. Macmillan Reference USA, 1999.

Houlberg, Marilyn. “Water sprits of Haitian vodou: Lasirèn, Queen of Mermaids” Mami Wata: Arts for Water Spirits in Africa and Its Diasporas. Ed. Henry John Drewal. ! Los Angeles: Fowler Museum of UCLA, 2008.

Murphy, Joseph. Santeria: African Spirits in America. Boston: Beacon P, 1988.

“She is the wisdom of the forest
She is the wisdom of the river
Where the doctor failed
She cures with fresh water
Where medicine is impotent
She cures with cool water.” ~ Oríkì Ọṣun (Beier 33).

The word Ọṣun (Oshun) means Source. It refers to the “source of a river, a people, or of children*”
Ọṣun is the mysterious presence of potentiality, the possibility of life which springs forth from the waters of creation. She is the flow of universal wisdom expressing the secrets and mysteries of the Universe.

The geographical origin of Ọṣun traditions—Nigeria—lies in the country of the Ijesa in West Africa. Ọṣun is the living energy of the river that runs through the settlement of Osogbo, where each year the largest Ijesa festival is dedicated to her worship. This river, however, is not her only river. Springs flow wherever she is revered and her essence is considered the sacred vitality of each one.

Ọṣun communicates and is communicated through multifarious stories, symbols, and rites. Her nature is as fluid and amorphous as the water through which she travels. Associated with sensuality, love, abundance, motherhood and conception, Ọṣun overflows with beauty and dynamism.

For the Yoruba communities of Bahia, Brazil, Ọṣunʼs compassion and motherly love bloomed incarnate in the sweet social servant, Mãe Nenininha (1849-1986)*. In Cuba, she is found in the face of La Caridad del Cobre, the copper-colored virgin of charity who protects all Cuban people, regardless of ancestral origination*. She may be found in the South Bronx of New York City or in a Santería community in Miami, Florida as a living expression of universal dichotomy: mother and prostitute, vengeance and compassion, beauty and crone. For Ọṣun, like all òrìṣà (African deities), morphs and evolves to assist the devotees who honor her, developing a complexity of character along the way. In Cuba, she is Yéyé Sorodo, “mother bubbling with the sweet waters of life. But she is also Yéyé Kari, “a raging flood that overwhelms those who donʼt respect her” (Murphy and Sanford 96).

For the tradition of Santería, Ọṣun (there, transcribed as Ochún) is a multifaceted being with five distinct caminos, or paths of personality.
  1. Ochún Ibú-Akuaro is a young and beautiful dancer, joy-filled and scandalous within a love triangle. She is found at the percolating point where the rivers meet the ocean.
  2. Ochún Ololodí is the serious, divining homemaker; ruler of waterfalls and wife to Orúnmila, the god of divination.
  3. Ochún Ibú-Kolé the ugly, yet powerful, sorceress waits for the buzzards to nurture her powers.
  4. Ochún Yumú is the blind crone, living at the depths of the rivers rippling currents.
  5. Ochún Ibú-Dokó is the goddess of sexuality.

Other, less common, caminos are expressed throughout Afro-Cuban art and ritual. The myriad forms of her nature encompass lifeʼs complex experiences of love, erotica and material abundance. For her devotees she retains wholeness within her complexity, as the governess of all sweet waters who celebrates the sensual joys of life (Castellanos 35-37).

The àṣẹ (or energy) of Ọṣun is often a metaphor for the concealed female power.

When the Supreme god, Olódùmarè, sent the òrìṣà to Earth to complete the mission of creation, he sent sixteen male spirits and one female—Ọṣun, “the keeper of all good things." In their efforts to organize the world, the sixteen male òrìṣà ignored Ọṣun's presence among them. As a result, their endeavors failed, epidemic plagued the earth and healing rains refused to fall.

The Creator admonished them. They would never succeed without that one who cures with cooling water. This story is a reflection of the complex relationship between men and women in African myth and society, particularly the deep indispensability of the discrete feminine power. For no matter what her countenance or demeanor, her potent undercurrent cannot be denied.

Ọṣun is infinite in her àṣẹ, balanced in her character and able to represent the comprehensive and incomprehensible depth of feminine life force. Her energy and expression within a society cultivates a sisterhood—a female legacy—of “successful reproduction, business acumen, and social responsibility” (Badejo 138). She is the portal between birth and ancestry, securing the rights (and rites) of women within a communityʼs politic: economically, socially and spiritually.

Celebrate Ọṣun today by celebrating the many facets of your own being: your sensuality, beauty, joy, power, and fluid adaptability. Enjoy the flow of a River. Get involved with local river projects, such as the preservation of the Colorado. Learn more at
: http://www.crwcd.org/

Ọṣun across the
Waters: A Yoruba Goddess in Africa and #the Americas. Ed. Joseph Murphy and Mei-Mei Sanford. Bloomington: Indiana U P, 2001.
Water is the new gold. The necessity to cherish and preserve this invaluable reserve has become evident throughout the world. Organizations such as the World Water Council champion widespread awareness of our ecological vulnerability. Human existence depends on H2O, and that same life-sustaining compound depends on human responsibility. Climate shifts, pollution and industrial consumption have contributed to the alarm. According to data gathered from the United Nations, this year the world will use one quadrillion liters of the substance. Each year, the demand increases by 64 trillion liters!*

Most people give very little thought to the source of this resource. The tap is a long way from the sea, a distance that gaps the relationship between the consumer and the consumed. Past peoples revered water for nourishment, healing, and life. New world civilizations forgot the primal intelligence of water worship; and so doing have endangered her integrity.

African religions retain the wisdom of Earth communion in their oral traditions, mythic expressions and sacred rituals. For Africa and the African Diaspora, water is a goddess. She manifests in various forms of sensuality, motherhood, and abundance. Whether she is called Ọṣun, Yemaya, Ogbuide, or Mami Wata, she is worshiped as a vital force of female power coursing through the current of our greatest terrene treasure.

Learn more about African deities and water goddesses.
In celebration of Africa Day, May 25, I will be offering seven days of posts that illuminate African myth for personal empowerment and inspiration to support the natural resources of our planet.
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In Love and Radiant Light,
R.R. Shakti

* Worldometers - real time world statistics. 28 Nov. 2011. Worldometers.info. 28 Nov. ! 2011 <http://www.worldometers.info>.

She was honey and milk.
Freedom sprang from her footsteps as her gaze fell upon only the most beautiful things.
There was no greater compliment than her attention.
She responded as if I was the only proper noun with which to verb;
and if I said it, it was certainly the truth.
If I valued it, it was the most important of all things.
She made me matter to myself,
and by the example of her easy-going Grace, I decided to choose to be lovely.
photo: Third Eye Visionaries
Beltane, a Celtic holiday is opportunity to Celebrate your Inner Power as Creative and Luminous Light! Beltane is said to translate as "radiant fire." It is the half-way mark between the Spring Equinox and the Summer Solstice and as such honors the warmth and glory of the Sun. It is celebrated on this day, the first day of May. The true astrological mid-point, however, generally falls between now and May 9.

Also known as May Day, Beltane worships the goddess, the Earth and the fertility of Creation.

In Celtic Mythology Brigid, goddess of Fire, was born at the exact moment of daybreak and rose into the sky with the sun, beams of light pouring forth from her hands. Brigid offers a message of empowerment: to stand in your truth and speak from your heart; to manifest your Dreams!

Today, on this glorious Spring day, allow new life to begin—renewed from within you. Set an intention to manifest something extraordinary this summer and energize the next 9 days with the light of your Inner Power. In other words, allow it to happen through the Grace of balanced Effort and Surrender.

You already embody illuminate Beauty and Creative Fire. It is time to let it Shine.

In Love and Radiant Light,
R.R. Shakti
Inner Power is the force behind one’s first breath, and every breath thereafter.
It is the power that upholds the quest for basic survival; and empowers each of us to be a Soul Artist
—to make of our life an authentically inspired masterpiece.

We cannot always choose our circumstances, but Inner Power allows us to choose our responses to whatever circumstance befalls us. It is the ability to recognize and take responsibility for our choices, including how we decide to experience joy or suffering.

It is the power to invoke drala, a Tibetan word offered by Shambhala teacher, Chogyam Trungpa Rinpoche, meaning "to experience basic goodness in yourself, in others and in the entire world.”

Inner Power is Spanda (creative, vibrational energy). This energy pulses from the Universal Source into our very cores, integrating us with our own strength and intention. Then it vibrates from our cores back out into the world, expanding our minds and opening our hearts to the infinite potential of this life experience.

Inner Power allows us to overcome the maddening grief of seeing others suffer.
It is the same power that gives us wings to transcend our own suffering.

We are ONE through the force of this power, and through this power we experience Inner Peace.

So what is Inner Peace?

Perhaps Inner Peace is more easily defined by what it is not. Inner peace is not dependent on any outside circumstances. It is the flower that arises from the fertilizers of both suffering and joy.

It is a peace that passes all understanding, but resides in every human heart.

Viktor Frankl, who wrote of maintaining peace and power through the Jewish Holocaust said, “Everything can be taken from a man or a woman but one thing: the last of human freedoms to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

Yoga philosopher, Patanjali told us about santosha or “the supreme joy” that arises from appreciating what you have. From my experience, santosha is cultivated through mindful awareness and meditation on the interconnectedness of all things. It is found when you see that "there is the potential for sacredness in every situation" (Trungpa).

There are many people, we can look to who have served as inspirations for this practice. From all different global societies, walks of life, and faiths, there have been those who provide testimony to the importance of forgiveness and gratitude for nurturing one’s inner power and therefore, inner peace.

Immaculee Illibagiza is one such inspiration. Having survived the Rwandan genocide is a miracle. Having survived the Rwandan genocide with a forgiving and grateful heart is grace.

The grace that Immaculee embodies after such a horrifying struggle, is a grace of choice. How did she choose it? She realized that the alternative is suffering; that the choice was hers to make. Once she realized her Inner Power, she could experience the shelter of inner peace, even as she witnessed the extreme violence all around her. Over the course of three months, while hiding with seven other women in a tiny bathroom she meditated on forgiveness and gratitude. She was unable to move her physical body, but she was in constant prayer. Even knowing that nearly her entire family had been brutally murdered, she woke every morning thanking God for her life.

It wasn’t always easy. In her book, Left to Tell, she recounts the struggle and the active choice she made to find peace within her own heart.

Viktor Frankl gave us this beautiful quote, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

Yoga and meditation practice help us to recognize the space of grace, so that we are able to choose our own responses. In this way, we are no longer a slave to our circumstance, but free to co-create our life experience as a Soul Artist in the flow of Grace.