I am honored and excited to offer Ayurvedic consultation, massage and marma point therapy for the vata season.
These 90 minute sessions include an Ayurvedic assessment with pulse reading, therapeutic massage, marma point therapy and essential oils for aromatherapy. I also include a customized plan for yoga therapy and diet to keep you balanced through the vata seasons of autumn and early winter.
Book an appointment today!
Read on to know more about marma therapy and learn specific points and essences you can use at home...
The following mudras are cooling and calming.
They may be applied to balance Pitta dosha, which is responsible for the fire and heat in your body and mind.
The following mudras are grounding and centering and may be applied to balance vata dosha which, when deranged, may cause windy, dry, spacey and anxious energy in the body and mind.
FEB. 19 — MAY 7, 2014
Take a dive into the Pranamaya Kosha, or Subtle Energy Body. In this comprehensive webinar series, we will explore the psychology of the chakras, and how to effectively utilize mudra, bandha, marma, spanda and pranayama practices to ignite the power of your inner fire and dance with the inner winds...